Are you tired of sucking your belly in just to fit into those awesome skinnies? Yeah, this is not a pleasant thing to do. Let’s achieve a flat stomach in a different. First of all, you need a strict regimen and positive thinking. Stick to your plan and think about how awesome that outfit will look on you at that party! Here are the best tips on how to get in attractive shape fast. 1) Avoid certain foods. A bloated stomach is unacceptable when the big and important day is coming. It could be a date, a serious business meeting, a job interview, or your wedding! So to prepare for it right, you need to eat responsibly at least 2 weeks before the event. It’s better to avoid such high-fiber foods as beans, pears, brussels sprouts, oatmeal. These are gas-producing meals that cause stomach bloating.
2) Get rid of sugar. Cutting sugar intake lowers the level of insulin. And the lower it is, the higher is glucagon – a hormone which turns your fat into energy. Try to eat less sweets, desserts, drink tea and coffee without sugar and you will feel you waistline getting thinner! ELLE
Posted by , Published at Saturday, February 11, 2017 and have
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